It’s a short one today just to say that I’ve been avoiding Bikram Yoga and people are noticing.
“We don’t see you in the classes anymore!”
Well, it’s simple, I’ve probably done all of 3 Bikram classes in the last 5 months.
I actually lose less hair by staying away. That is, I now have much more hair remaining on my head because I’m not exposing myself to the heat – I drop hair like crazy in the hot room.
But there are disadvantages like I don’t get to do toe stand anymore and camels are just as non-existent. Not that I liked camels, I hated them. And, I’m getting fat around my belly again. Hey ho. You win some you lose some.
So what am I doing instead? Yin and the occasional Vinyasa. On the upside my hips are opening up and my crow is getting better. I’m hating the chaturanga dandasanas but hey… you win some, you lose some!
I’m loving the yin though. Yesterday I fell asleep and only woke up to switch postures. Ahhhh my life feels so much more balanced when I do yin. Being a very yang person within my entire being, the yin actually helps a lot.
So yes, I’m starting to miss Bikram yoga. I don’t miss the heat, I miss the postures and feel like I’ve forgotten how to move my body in those ways (eg holding awkward pose). I probably won’t be able to do any of the postures when I go to a class.
Methinks it’s time to start looking at my posture progress again to see if having spent time away has made a difference. Curious to find out.